Episode Summary
In this episode of the podcast, Deb Arndt has a delightful conversation with Mindy, who has nearly 20 years of experience in non-profit and Christian ministry work. Mindy, who assists newcomers to Canada, feels most at home in cross-cultural settings. Despite her chaotic and energetic life with preteen children, Mindy is passionate about living a meaningful and joyful life, cultivating authenticity, and embracing vulnerability.
Mindy shares her experience of taking SoulStream’s Living from the Heart course, which deepened her intimacy with Jesus and helped her develop new spiritual tools. She likens her spiritual journey to dancing with Jesus, a metaphor that captures her dynamic and playful relationship with God. Mindy discusses how the course helped her access deeper parts of herself, especially during challenging times like the COVID pandemic.
Throughout the episode, Mindy emphasizes the importance of noticing and holding emotions with compassion, a practice that has transformed her life. She describes her daily routine of spending ten minutes in a makeshift prayer closet, which helps her center herself and connect with God amid her busy life. Mindy also highlights the value of community in spiritual growth and shares her playful and creative approach to spiritual practices.
Mindy's story is an inspiring testament to the power of living from the heart, integrating spiritual practices into daily life, and finding joy and meaning in every moment.
SoulStream: Living from the Heart Podcast. Eps. 4